Frequently Asked Questions
The science surrounding Fructose and Luteolin is recent, unknown, and has broad implications. As a result, most are rightly skeptical and have a lot of questions. We celebrate this response! Questions lead to knowledge.
This page is a living document to help clarify questions that come up. If you have queries that are not answered here, please email us at info@fructosecontrol.com for more information.

What is the optimal timing and dosing?
To optimize the effectiveness of our supplements in controlling fructose, it’s important to consider timing and consistency.
Take one dose of SugarShield just before consuming any potential fructose trigger. These triggers can include sources of sugar or any substance that induces fructose synthesis, such as carbohydrates, alcohol, or salt.
While the timing of our CellRepair formula is not as critical, we suggest taking it alongside SugarShield for simplicity and to evenly space out your daily doses.
As of now, we don’t have comprehensive data on the maximum dosage or the duration of Luteolin’s fructokinase inhibition in the body. Currently, we recommend two doses per day, but it’s worth noting that with natural supplements, the risk of overdose is typically low.
Can I expect side effects?
Flavonoids like Luteolin (found in SugarShield) are typically well-tolerated with minimal side effects. However, when starting a new supplement regimen, there is a possibility of temporary disruptions to gut flora, which might lead to mild indigestion. Moreover, successfully blocking the addictive effects of Fructose involves a detox process that can cause some discomfort.
While many users do not experience any side effects, a few individuals have reported some gas and bloating during the initial ‘detox’ phase. This detox should complete within 2-3 weeks of regular usage. Notably, we have received no reports of this discomfort lasting beyond this period.
To expedite the detox and manage potential discomfort, it is critical to be regular with taking the supplements right before eating.
Is it normal for my cravings to increase?
Blocking fructose from entering our cells may represent a shocking change for our body.
At first, some might notice a substantial surge in sugar cravings. Cravings are a common feature for many detoxes. Remember, even if you continue consuming sugar, your cells are experiencing a detox.
This heightened craving is a strong signal that you have an addiction to fructose. This highlights the importance of the work Luteolin is doing.
Maintaining strict consistency with the supplement is critical. Despite your diet, your body will persist in detoxing until those cravings fade away.
What if I don't feel any effects at all?
We’ve observed that while many witness remarkable wellness improvements, some do not share the same experience.
Limited data hints at potential reasons behind this disparity. There seems to be a correlation between mitochondrial recovery and the wellness and energy effects many experience.
Often, those reporting significant wellness improvements are younger, or have less history with a poor diet.
In contract, as we age, our mitochondria weaken. This decline may be magnified by lifelong fructose exposure. Anecdotally, it is these who seem less likely to report the striking wellness effects.
If you’re not experiencing these changes, don’t lose hope. In fact, it might signify a greater importance in blocking Fructose for you. Despite external effects, the supplements will likely be doing much good. Pay particular attention to metabolic lab results as your cells find relief from the stresses of fructose. Many report improvements, some have even been taken off medications by their doctor.
Additionally, please consider adopting our CellRepair formula. CellRepair is specially crafted to restore cellular health after years of fructose-induced damage. While beneficial for everyone, it might hold even more significance if you’re not sensing the wellness effects from SugarShield.
Does inhibiting fructokinase cause problems?
Certain individuals have a condition known as fructose malabsorption, where their digestive system struggles to process fructose, leading to uncomfortable symptoms like gas. In contrast, inhibiting the enzyme required for fructose metabolism operates at the cellular level, beyond the digestive system. This enzyme serves as the “key” allowing fructose to enter cells. Without this key, fructose continues its journey and is eventually eliminated from the body in urine without causing further effects.
Since fructose used to be a rare occurrence in nature, bypassing cells by losing the “key” doesn’t have any known side effects. The sole potential side effect of inhibiting fructokinase would be during a famine-like situation. In such cases, animals lacking fructokinase might be at a higher risk of starvation compared to those who can use fructose to conserve energy and weight. However, this isn’t a concern for humans as long as we have access to well-stocked grocery stores.
Will I lose weight?
Very likely, yes. However it is important to note that Fructose appears to create conditions favorable for weight gain and energy conservation. Our supplements aim to deactivate these conditions.
While many experience some weight loss, deactivating these conditions does not directly induce weight loss. It returns the body to a neutral state, which in many ways could be seen as a prerequisite for weight loss.
By disabling the addictive nature of fructose, cravings subside. With that, caloric intake often fades, especially of fructose sources. This allows the restoration of insulin sensitivity, along with satiation. And so we naturally being to eat less, and less often. As a result, many lose weight without even trying.
If your goal is weight loss, this foundational change can give you great power over your diet. Changes can be adopted that will rapidly allow weight loss.
Directly stimulating weight loss requires a change in thinking. Glycogen and fat serve as the body’s metabolic battery, providing a source of energy when food is unavailable. Losing the right kind of weight means draining this battery.
To use this battery effectively, you must disconnect from your other cellular power source: carbohydrates. Going low-carb or Keto, combined with intermittent fasting to reduce insulin, can facilitate weight loss. Explore our blog for more details on how to make this approach successful.
How many carbs does fructose synthesis require?
The number of carbohydrates that stimulate fructose synthesis can vary from person to person, and it also depends on the specific food sources. For a more personalized understanding of how different foods affect your blood sugar and potential fructose synthesis, some individuals use continuous glucose monitors. These devices provide real-time data on blood sugar responses to different foods, offering valuable insights into individual carbohydrate tolerance.
To avoid or minimize fructose synthesis, it’s essential to consider not only foods with added sugars but also those with a high glycemic load, especially simple carbohydrates. High-glycemic foods can lead to rapid spikes in blood sugar, which may contribute to the synthesis of fructose within the body. Therefore, it’s advisable to focus on foods with a lower glycemic index, such as non-starchy vegetables, whole grains, and legumes.
Are you saying fruit is bad?
No, fruit is not inherently bad. The primary concern for our metabolic decline is not fruit itself but rather sugar, especially in the form of high-fructose corn syrup, which has become more prevalent in recent years.
Fruits, in comparison, come bundled in nature with valuable nutrients like vitamin C and dietary fiber. These components can help mitigate the effects of the fructose naturally present in fruit.
However, it’s wise to compare the way we consume fruit today compared to the past. In the past, fruit was a seasonal treat, just as it remains for many animals. Nowadays, we often prioritize sweeter fruit varieties, which tend to have higher sugar content and lower vitamin C levels. International trade has made fruit available year-round, irrespective of the season. Additionally, selective breeding has led to fruit with higher sugar content, as reflected in names like ‘honey-crisp apples,’ ‘sugar plum,’ and ‘nectarine.’
While fruit is not the primary issue, it may not be the solution if our goal is to reduce fructose exposure.
Why does luteolin seem too good to be true?
Our website is built on solid research papers, and we want to clarify that we don’t make sweeping claims about our supplements. Instead, we shine a spotlight on the research papers, which showcase the potential in successfully stopping fructose from entering cells. It was this research that initially led us to explore the possibilities of Luteolin. Fortunately, the real-world results we’re observing seem to align with the research.
Furthermore, it is the scientific research that suggests that metabolic syndrome is caused by fructose-induced uric acid within cells. They imply that all metabolic illnesses stem from this crucial process.
Some might assume we’re presenting Luteolin as a cure-all, but that’s not our intention. We’re simply highlighting the research indicating that Luteolin can block fructose from entering cells. If the thesis that metabolic syndrome is the result of fructose entering cells holds true, blocking this key function should have significant downstream effects. Rather than being a cure-all, it would disable the conditions that initially led to these ailments. With more research pointing to Luteolin’s potential in preventing and treating these issues, it seems our thesis is on the right track.
Will this interact with my other medications?
While natural health supplements, like Luteolin, White Kidney Bean, Tart Cherry Extract, Vitamin C, and Green Tea Extract, are generally considered safe, it’s essential to recognize that individual responses to supplements can vary. Some individuals may experience interactions between supplements and medications they are taking. We always encourage our customers to consult with their healthcare provider before introducing new supplements into their routine, especially if they are currently taking medications. Healthcare providers can offer personalized guidance based on specific health and medical history.
This said, the primary goal of these supplements is to inhibit fructose from inducing cellular damage. Allowing this damage to continue might be more detrimental than potential interactions with medication. The prevention of fructose-induced cellular damage remains the primary focus, aiming to improve overall health and well-being. As always, please consult with your healthcare provider to address any concerns or questions specific to your situation.